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Sports massage is suitable for those who have been, or intend to be involved with sporting activities. This massage tends to be deeper and more concentrated, targeting specific area's.
You don't have to be an athlete to enjoy the benefits of sports massage. It is extremely useful for occupational pain and poor posture brought on by extensive hours at a desk, or in the car.
Sports Massage can:-
Prevent injuries & improve flexibility
Reduce injury healing time & muscle soreness
Pain relief for sciatica
Assist with rehabilitation programmes
Improve circulation & lymphatic flow
Remodel scar tissue when required
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