| Weight Loss training price and detail: |
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| To firm & loose weight gradually (with a correct diet plan involved). |
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| Corrective Flexibility training price and detail: |
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| Loosen up stiff joints & muscles. Basic flexibility test can be taken, no extra charge. |
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| Postural Assessment price and detail: |
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| Posture is assessed to see if the body is balanced & if there are any weak or unbalanced areas to work on. |
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| Strength training price and detail: |
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| To build strength & stamina in the body, client can progress to another level of fitness, need to check with personal trainer on these details. |
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| All other offer details: |
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| Book a free half hour taster session in one of our lovely, central parks |
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| Gender | |
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| Insurance details |
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| I am a qualified personal trainer level 3 with Sports First Aid & Insurance. |
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